The Medicine Wheel Method by Kimberly Owen
Healing the mind, emotions, body, and spirit — where wisdom, science, and psychology converge.
I guide you through the medicine wheel method
My signature framework that weaves timeless wisdom, modern science, and psychology into a clear, proven path to healing and wholeness
You’ve Tried Everything — Now It’s Time for Healing
If you feel like you’ve tried every method for healing your wounds — medicine, therapy, and maybe even coaching- you’re not alone. But there’s a reason why the methods you tried didn’t bring you the healing you desire.
Many modern approaches lack the depth of ancient healing pathways that were once well-known.
Even if you're engaging in counselling or therapy, unaddressed trauma can remain.
My Journey to Healing
The Medicine Wheel Method was born out of my own healing. Before I could guide anyone else, I had to find my own way home. For years, I carried inherited pain: generational trauma, heartbreak, and the weight of expectations.
I leaned into the wisdom of my ancestors and teachers — through my American Indian heritage, the elders who revealed the sacredness of the earth, and the whisperings of the Divine.
I broke down. I fell apart. I wrestled with myself, with God, and with the silence.
And then, little by little, I started to remember who I was.
I leaned into the wisdom of my ancestors and teachers — my American Indian heritage, the elders who showed me the sacredness of the earth, and the whispers of God that kept calling me back.
I created the Medicine Wheel Method out of everything I learned — from my heritage, from indigenous elders, from modern psychology, and from walking through my own hell and back. It’s not a quick fix. It’s not a checklist. It’s a way home.
A way back to yourself — your whole, wild, worthy self.
This is my journey. And now it’s yours, too.
Find the Healing You’re Seeking
If you’ve tried everything to thrive in your life, but now something is still missing, the Medicine Wheel Method may be for you.
Your Journey Starts Here
For the curious woman ready to lean into ancient practices, this is your invitation to begin.
Join Kimberly Owen for a free masterclass introducing the Medicine Wheel Method — a powerful path toward healing and wholeness.
In this session, you’ll discover how this method can help you break through trauma and generational cycles, guiding you back to the truest version of yourself.
Welcome, Beautiful Soul
Life has a way of overwhelming us with noise, pressure, and pain.
But healing doesn’t have to wait for the perfect moment.
It begins the moment you pause, breathe, and take one small step toward peace.
This Healing Reset Checklist was created to offer you a sacred space — a moment to reconnect with yourself and begin again.
May it bring you clarity, calm, and courage.
7 Steps to Reclaim Your Peace
The Healing Reset Checklist
Remind Yourself This Week
Every breath I take brings me closer to peace, healing, and purpose.
Healing Reflection Throughout The Week
What do I need to let go of today?
What am I inviting into my heart today?
Closing invitation
You’ve just taken a sacred step toward yourself.
These seven simple practices may seem small, but together, they hold the power to shift not just your day — but your life. Return to this checklist anytime you feel disconnected, overwhelmed, or in need of peace.
You are worthy of rest.
You are worthy of healing.
And you don’t have to walk this path alone.
With you in wholeness and gratitude,
With you in wholeness and gratitude,
Kimberly Owen